Muscles generally become tight from too much or too little physical activity.
Locker room stretch band.
Pull the band upwards keeping your elbows higher than your hands at all times.
Locker room stretch band speed power stability systems ltd r80 rugby the best quality and most popular stretching strap on the market.
It is a loop of high tension elastic designed to make it easy to stretch key muscle groups.
The stretchband is one of the simplest yet most effective recovery tools on the market.
Constructed from high tension durable flexible webbing.
Use the stretchband stretch band to help you achieve the best results whatever the level of activity you are undertaking.
Small red recommended up to 170cm tall medium blue recommended 170cm 190cm tall large green recommended 190cm tall.
The unique stretch properties allows for ideal stretching techniques to aid recovery from exercise and decrease risks associated with muscle tightness.
Extra tension can also be created by pulling your hands apart at the top of the movement.
Simply loop the band around your waist and the ball of your foot.